Seasonal variations have long been known to impact physical and mental health. However, a lesser-known consequence of these changes is their effect on fertility in both men and women. With temperatures soaring, concerns over reproductive health are growing, particularly due to the lack of awareness among couples about the risks.
Experts highlight that extreme Read More
According to Dr. Sai Manasa Darla, Clinical Head & Fertility Specialist at Oasis Fertility, Hyderabad, high temperatures can significantly affect male fertility. “Prolonged exposure to heat can lead to reduced sperm quality and production. The testes require an optimal temperature, around 35-36°C, slightly lower than body temperature, for sperm to develop properly,” she explained. Men who frequently use saunas, hot tubs, or wear tight clothing may experience a temporary decline in fertility. However, these effects are usually reversible if the heat exposure is minimized. Women are not immune to the effects of extreme temperatures either. The scorching summer heat can disrupt ovulation cycles and hormonal balance, leading to irregular menstrual cycles. “High temperatures cause stress and dehydration, both of which can interfere with hormone production and the implantation process. This makes it harder for fertilized eggs to develop properly,” said Dr. Sai Manasa. Additionally, studies suggest that prolonged exposure to high temperatures may accelerate ovarian aging, potentially reducing fertility over time. In some cases, heat can even affect the success of fertility treatments such as in vitro fertilization (IVF). With temperatures continuing to rise, experts advise couples to take proactive steps to safeguard their reproductive health. Dr. Sai Manasa recommends: Seeking guidance from fertility specialists can also help couples navigate potential challenges and improve their chances of conception during extreme weather conditions. While science confirms that extreme temperatures can impact fertility, several misconceptions still persist. Myth 1: Only Women’s Fertility Is Affected by Heat Myth 2: Drinking Cold Beverages Can Prevent Heat-Related Fertility Issues Myth 3: Seasonal Infertility Is Permanent As global temperatures continue to rise, the impact of heat on fertility is becoming an increasing concern. While temporary setbacks can be reversed with proper care, prolonged exposure to extreme temperatures may have lasting effects on reproductive health. Raising awareness and adopting preventive strategies can help couples maintain their fertility even in the harshest weather conditions. For those facing difficulties in conceiving, consulting a fertility expert can provide personalised advice on mitigating the effects of seasonal changes.How Heat Affects Male Fertility
The Impact on Female Fertility
Preventive Measures to Protect Fertility
Debunking Common Myths About Weather and Fertility
Many believe that only women experience fertility issues due to temperature changes. In reality, male fertility is equally vulnerable, as prolonged heat exposure can reduce sperm count and motility.
Staying hydrated is crucial, but drinking cold water or beverages doesn’t directly protect fertility. It’s more important to avoid overheating by wearing loose clothing and limiting exposure to extreme temperatures.
Fertility fluctuations due to seasonal heat are often temporary. Reducing exposure to extreme temperatures and following expert advice can help restore reproductive health.The Bottom Line
Reference link : https://www.cloudninecare.com/blog/how-heatwaves-can-affect-fertility#:~:text=Hot%20weather%20can%20affect%20fertility,cycle%20and%20ovulation%20in%20women.